Kooth – Your online mental health and wellbeing community – On Kooth children and young people in Liverpool, aged 10-25 will have 24-hour access to self-help materials as well as goal-setting and mood-tracking tools. The online service hosts moderated forums, allowing for peer-to-peer support and interactive messaging with counsellors. Users are also able to drop-in or book anonymous online counselling sessions with qualified therapists who are available in the evenings and at weekends; sessions are available on weekdays from 12 pm and 10 pm, and from 6 pm to 10 pm on weekends.
Action For Happiness Resources – Follow the link for the Action for Happiness website and a large number of resources, including videos, to support mental health and wellbeing.
Improving Children’s Mental Health – Support young people to ‘tune in’ to their emotions with these wellbeing activities by Place2Be’s Art Room and the Royal Philharmonic Orchestra.
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